As summer winds down and everyone gets back into the regular pace of the school year, I'm thinking back to the start of summer when I went on one of
I’ve never tried a 5-hour Energy shot, Red Bull or Monster energy drink. I gave up soft drinks before high school, and I don’t have a Starbucks habit.
As part of my Intuitive Eating efforts, I conducted two eating experiments this week: Eating a small snack before exercise each morning Eating
Back in the 90’s when our extended family still had huge summer reunions, some relative(s) of mine who really had it together assembled a collection
Another not-really-recipe recipe, this is a favorite snack of mine that takes mere minutes to assemble. It’s a pretty obvious combination, but
I use “weight-gain” half-jokingly. And I guess I use “smoothie” half-jokingly too. For normal humans, I believe this recipe qualifies as a